One-to-One Prenatal Program

$300+GST

Every month

$275/mo+GST with 6 month commitment

$250/mo+GST with 1 year commitment

One-to-one coaching for pregnant clients

*By clicking button, you will be brought to bottom of page to fill out form.

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Individualized Programming for any Prenatal Client

45min Initial Video Assessment

New Program Every 4 Weeks

30-45 min Video call w/ Every New Program to go Over Exercises

30 min Weekly Virtual  Workouts with Live Feedback from Myself

OR

30 min Weekly Check-Ins (can choose every 2 weeks)

Goal Setting

One-to-One Postnatal Program

$300+GST

Every month

$275/mo+GST with 6 month commitment

$250/mo+GST with 1 year commitment

One-to-one coaching for postnatal clients

*By clicking button, you will be brought to bottom of page to fill out form.

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Individualized Programming for any Postpartum Client (no matter how long ago you had your children)

45min Initial Video Assessment

New Program Every 4 Weeks

30-45 min Video call w/ Every New Program to go Over Exercises

30 min Weekly Virtual  Workouts with Live Feedback from Myself

OR

30 min Weekly Check-Ins (can choose every 2 weeks)

Goal Setting

3-Month Program

$550+GST

($183.33/month+GST)

Valid for 3 months

For almost anyone who is postnatal

*By clicking button, you will be brought to bottom of page to fill out form.

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Programs Suited for Most Postnatal

Clients*

45min Initial Video Assessment

3-Months of Programs Made For You

30min Monthly Video Check-ins

Goal Setting

*Not suitable for all individuals postpartum, please book a free 15min consult at the bottom of web page to discuss if this program is right for you.

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