One-to-One Prenatal Program

$300+GST

Every month

$275/mo+GST with 6 month commitment

$250/mo+GST with 1 year commitment

One-to-one coaching for pregnant clients

*By clicking button, you will be re-directed to book a consult.

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Individualized Programming for any Prenatal Client

45min Initial Video Assessment

30min Video Assessment w/ Every New Program

New Program Every 4 Weeks

15min Video Calls (bi-weekly or monthly)

Optional: Weekly Virtual Workouts with Live Feedback with Myself

Goal Setting

Invitation to Private Facebook Group

One-to-One Postnatal Program

$300+GST

Every month

$275/mo+GST with 6 month commitment

$250/mo+GST with 1 year commitment

One-to-one coaching for postnatal clients

 

*By clicking button, you will be re-directed to book a consult.
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Individualized Programming for any Postpartum Client

45min Initial Video Assessment

30min Video Assessment w/ Every New Program

New Program Every 4 Weeks

15min Video Calls (bi-weekly or monthly)

Optional: Weekly Virtual Workouts with Live Feedback with Myself

Goal Setting

Invitation to Private Facebook Group

3-Month Postnatal Program

$550+GST

($183.33/month+GST)

Valid for 3 months

For almost anyone who is postnatal

*By clicking button, you will be re-directed to book a consult.

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Programs Suited for Most Postnatal

Clients*

45min Initial Video Assessment

3-Months of Programs Made For You

30min Monthly Video Check-ins

Goal Setting

*Not suitable for all individuals postpartum, please book a free 15min consult at the bottom of web page to discuss if this program is right for you.

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Let's Get Moving

Send me an email below for a FREE 15min consult to answer any questions you may have.

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Based out of Agassiz, BC, Canada

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