Join date: Jul 1, 2020
Jan 3, 2022 ∙ 2 min
Returning to Running After Baby
There seems to be a lot of mixed reviews as to when someone should start running again after having their little one. I get asked quite...
Dec 1, 2021 ∙ 2 min
Fitness and The Holidays
This month's blog is going to be short and sweet. I do not plan to rant on and on over do's and don't over the holiday season. What I...